What's New in 1.7 Built from your feedback. Here's what's new: • Widgets! Added two new home screen widgets: Weekly Streak (small) and Last Workout Summary (medium). Widgets follow your app's appearance setting. • Workout Notes. Add notes to your workouts to remember how a session felt. • Better Charts • Biceps & Triceps Split. Arms are now tracked as separate muscle groups for better insights. • Weight Recommendations. Get a nudge when you've plateaued on an exercise. Configurable in Settings. • Bug Fixes. Fixed volume calculations for imperial users, improved keyboard handling during workouts, and various stability improvements.

What's New in This Version • Muscle group progress charts: tap a muscle group to see your overall volume trend before picking a specific exercise • Reorder exercises in templates with up/down arrows to customize your workout flow • Long-press any exercise to change its muscle group • Smarter weight recommendations that account for rep increases — no suggestion if your volume is still going up • New settings to toggle weight recommendations on/off and set how many sessions trigger a suggestion • Workout Activity section on the Progress page: workouts this week and all-time total • Muscle Focus insights now show the past 30 days • Fixed ongoing workout banner sometimes only showing the first exercise • Fixed "New Exercise" sheet scrolling issue where the name field could get stuck under the header • Improved text visibility in light mode Performance Improvements • Smoother scrolling throughout the app. workout lists, calendar, and progress views are now significantly faster • Reduced redundant calculations when browsing workout history and progress stats • Muscle focus insights and workout frequency stats now load more efficiently

What's New in This Version • Smarter weight recommendations: suggestions now account for rep increases. If your volume is still going up, you won't be told to go heavier • New settings to toggle weight recommendations on/off and customize how many sessions before a suggestion appears • Workout Activity section on the Progress page showing workouts this week and all-time total • Muscle Focus insights now show your most and least trained muscle groups from the past 30 days • Improved text visibility on the Progress page in light mode

What's New • Workouts without a custom name are now automatically named by the muscle groups you trained (e.g. "Chest & Triceps", "Back & Biceps", or "Full Body") • Decimal input now works correctly in all regions — both comma (72,5) and period (72.5) are accepted for weights, distances, body stats, and goal weight • Fixed a bug where resuming a draft workout after backgrounding the app could occasionally open a blank workout instead of the real one • Adding or deleting sets in the workout detail editor no longer jumps the page back to the top • Fixed the exercise flag migration running unnecessarily on every app launch • Undo timer for discarding draft workouts now properly cancels when navigating away