Svasa: Slowdown, Breath
Take breath breaks
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Svāsa is your pocket-friendly companion for mindful and effective breathing. Whether you’re looking to calm anxiety, sharpen focus, or simply find a moment of tranquility during a busy day. With simple, elegant visuals and a chill vibe, practicing breathwork has never been more accessible.
Breathe in, breathe out, and let go with our curated breathing programs:
• Mindful Breathing (4–6): Melt away stress and ground yourself in the present.
• Box Breathing (Sama Vritti): Balance your inhales and exhales for clarity and improved focus.
• Alternate Nostril (Nādi Shodhana): Achieve harmony by aligning body and mind through gentle nostril breathing.
• 4–7–8 Breathing: Calm your nervous system and gently ease into relaxation or sleep.
Features
• Library of breathing techniques
• Smart reminder notifications
• HealthKit integration for mindful minute tracking
• Intuitive, relaxing interface
• Clear visuals and audio prompts
• Progress tracking with daily stats
Track your progress with daily minutes and session count, and gently build a consistent breathing habit that caters to your personal goals - stress relief, improved sleep, or increased self-awareness.
Why Svāsa?
• Intuitive, relaxing interface
• Clear visuals and prompts for effortless practice
• Multiple breathing techniques to suit your mood
• Progress tracking to keep you motivated
Take a deep breath, center yourself, and discover a calmer, happier you. Download Svāsa today and experience the power of mindful breathing, right at your fingertips.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- New: hourly breathing break reminders.
- Stability and speed enhancements.
The developer, Jagruthi Balagatte Mohandas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Jagruthi Balagatte Mohandas
- Size
- 12.6 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Jagruthi Balgatte Mohandas