FIFTN: Focus Timer & Blocker
Earn Your Screen Time
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
New: AI coaching analyzes your focus patterns and gives personalized tips to crush distractions. Try the 7-day free trial.
FIFTN is the discipline training app that makes you earn your screen time.
Lock distracting apps by default. Unlock them only after completing your daily focus reps. No willpower needed — the system does the work.
EARN YOUR SCREEN TIME
Apps like TikTok, Instagram, and YouTube stay locked until you complete your 15-minute deep work sessions. Finish your reps, earn your scroll. It's that simple.
APP BLOCKER — THREE MODES
• Session Block — lock apps while you work using Screen Time API
• Scheduled Block — auto-block during work hours, evenings, or custom slots
• Achievement Unlock — apps stay locked until you earn them through focus reps
DEEP WORK TIMER
• 15-minute structured focus intervals
• Log each interval as Deep Work, Admin, or Distraction
• Focus Score tracks your deep work ratio over time
• Live Activity on Dynamic Island shows your countdown
AI COACHING
• Daily AI summary analyzes your sessions and written reflections
• Weekly coaching identifies distraction patterns and gives actionable tips
• Goal alignment tracking — see if today's work moved you toward your quarterly goal
FOCUS SOUNDS
• Built-in white noise, brown noise, pink noise
• Binaural beats (40Hz gamma for concentration, 10Hz alpha for relaxation)
• No extra subscription needed — all sounds generated in-app
GOAL SYSTEM
• Set quarterly, monthly, and weekly goals
• AI refines your goals into measurable milestones
• Dashboard shows alignment between daily work and long-term vision
DISCIPLINE METRICS
• Focus Score (deep work / total time)
• Weekly analytics with charts and trends
• Exit attempt tracking — see when you tried to leave
• Historical review across weeks
Stop scrolling. Start earning.
Win the next fifteen.
SUBSCRIPTION INFORMATION
Full access to all FIFTN features is available through a paid subscription (Monthly or Yearly).
Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the current period ends. Manage subscriptions in Settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
• Optimized keyword discoverability
• Improved onboarding flow
• Performance and stability improvements
The developer, Pawel Karniej, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Pawel Karniej
- Size
- 178.9 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
Dutch and 12 more
- Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- FIFTN Weekly 4,99 €
- Premium Monthly Plan 8,99 €
- Premium Yearly Plan 44,99 €
- Copyright
- © F.C.I. Paweł Karniej