Dread going to sleep? SleepSafe detects nightmares 4 times a second on your Apple Watch and stops them with haptics before you wake. Finally, real rest.
Your personal sleep companion designed to detect and gently intervene during nightmares, sleepwalking, and sleep night terrors using subtle taps from your Apple Watch. Perfect for those struggling with anxiety, restless legs, and disturbing night dreams. Stay calm, collected, and safe throughout the night while you sleep better at night.
Key Features:
- Real-Time Nightmare Detection: Advanced sleep tracker technology uses Apple Watch sensors and machine learning to monitor irregular sleep patterns and detect dreams nightmares as they happen
- Sleep Talking Recorder: Comprehensive audio recording and transcription captures sleep talking, movements, and sounds during the night - stored securely on-device for complete privacy
- Gentle Haptic Interventions: Soft Apple Watch taps help guide you back to peaceful sleep during nightmare dream episodes and night disturbances
- Night Terror Protection: Specialised detection for sleep night terrors with immediate gentle intervention to prevent escalation
- Wake Me Up During Nightmares or Night Terrors: Optional feature that fully wakes you with stronger haptics when a severe nightmare or night terror is detected
- Comprehensive Sleep Analysis: Detailed reports on sleep stages, duration, and quality help you understand your sleep patterns and sleep better at night
- Personalised Sleep Score: Nightly performance tracking shows improvements over time
- Stress & Anxiety Monitoring: Analyses physiological data to assess stress levels that may contribute to sleep disturbances and anxiety
- Sleep Trends Dashboard: Real-time sleep debt tracking and accumulated sleep data in an intuitive interface
- Fully Customisable: Toggle features on/off to tailor the app specifically for your restless legs, anxiety, night sleep terrors, PTSD nightmares
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
- Health Profile: set your age and physiological sex to personalize sleep monitoring
- General improvements and bug fixes
Version 3.0.2
The developer, Oliver Lerstøl Hebnes, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
User Content
Usage Data
Body
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Oliver Lerstøl Hebnes
Size
37.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.
